Engine 2 Hummus recipe

So easy and so good.

  • 2-cans chickpeas ( small ones ) rinsed and drained
  • 3 cloves of garlic
  • juice of one lemon
  • 2 teaspoon ground Cumin
  • 2teaspoons Bragg Liquid Amino’s,
  • 1/4 cup of water or vegetable broth

blend all ingredient in a high speed blender into a thick paste. I highly recommend a Vitamix..

  
  Just add sun dried tomatoes,  green onion and chives for a great new taste. 

Leave a comment